Decluttering Brings Positive Vibes and Reduces Anxiety
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Decluttering Brings Positive Vibes and Reduces Anxiety

ByTalking Gurus
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The clutter and disorganization around you are ruining your focus. It becomes hard to concentrate due to having to deal with the mess and thoughts that are continually popping up interrupting your flow. The exciting thing is that science is discovering that in some cases the clutter came before the mental illness. This means that there may be a cure.

5 Easy Ways to Use Aromatherapy for Health & Wellness
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5 Easy Ways to Use Aromatherapy for Health & Wellness

BySharon Kinnier
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Beautiful Lavender in full bloom Essential Oils & Aromatherapy For Wellness Essential oils, also known as aromatherapy, refers to therapies that use essential oils and other aromatic plant compounds. Essential oils have been used for nearly 6,000 years, with the aim of improving a person’s health or mood. The National Association for Holistic Aromatherapy (NAHA) defines aromatherapy as “the therapeutic application or the medicinal use of aromatic substances (essential oils) for holistic healing.” Aromatherapy has actually been exercised in one kind or another for hundreds of years. Commonly called an art, it is really built off scientific research– the scientific process of removing and making oils from fragrant plants, their stems, and flowers to release their properties and boost their essential aromas. A range of essential oils…